Tracey is truly gifted in what she does. In just one coaching session she managed to shift my energy and change my perspective on things.
I could not recommend her highly enough - thank you Tracey for bringing light.
I was a little bit apprehensive about trying a coaching session but I’m so glad I did. I instantly felt at ease with Tracey and within minutes found myself opening up about a lot of things I usually find extremely difficult to talk about. After facing redundancy my confidence and self-esteem have been at rock bottom and we discussed some of the steps I need to take to start feeling like me again. Many of the tools and techniques we talked about have already had a positive impact and have helped me to feel more optimistic about the future. I couldn’t recommend Tracey enough- thank you so much for such a positive and enlightening experience.
I stumbled across Tracey and tried her 10-minute breathwork healing the heart taster session ...I was in tears after 2 minutes and felt a deeper connection/shift inside. I thought well if that happened during a 10-minute session ...what could shift and release during a full session !
I had no expectations but perhaps hoping more “old stuff” would clear. I’ve not noticed anything I can identity but feel lighter. And to know it’s safe for me to let go. Tracey holds your space and is intuitive as to what you need during the experience.
I had no idea what to expect when I contacted Tracey for a one to one coaching session. I found her so helpful and gentle. She immediately put me at ease and let me set the pace... I felt I needed to find ‘space’ in my head and, through breathing techniques and Affirmations I am now on my way to having that. Thanks Tracey
Having never done laughter yoga before, I didn’t quite know what to expect, however Tracey made me feel at ease straight away. I thoroughly enjoyed the session, and it was a real wake-up call as to how little time in day to day life I spend having a really good belly laugh!
It was a very uplifting experience and think it would be great to do these sessions on a regular basis to keep those positive feelings present.
Tracey was here to show us how to laugh again without jokes, funny stories or pulling faces. The ladies of Roydon Village WI were ready to give it a go or is it they were 'Game For a Laugh!' We were all self-conscious as we stood up. Tracey started off the Yoga Laughter session and soon the hall was filled with laughter.
Over refreshments, we laughed and chatted about what we had just experienced. Although not everyone's 'cup of tea' we all agreed it was definitely a meeting with a difference, all thanks to Tracey!
Loved the vision boarding workshop! I was nervous at first but I needn’t have been. Tracey is so approachable, down to earth and easy to open up to, she put me completely at ease. I am new to spirituality but all the information was completely accessible, well explained and Tracey never tired of all my questioning.
In just one day I went from having some small ideas about what I might like in the future, being totally held back by fear, to having a really clear idea of big things that I want to happen and knowing how I can manifest them. It really was an amazing workshop and I couldn’t recommend it enough!
Making my Vision board really made me think what I want in my life. My mind was all over the place when I came in the morning but had completely changed as the day went on. Great workshop, very professional and friendly attitude from Tracey. This overall experience opened up not only my eyes but also my mind in how to look at myself and life in general.
Tracey is a totally incredible Reiki therapist. Technically, she knows her stuff, but that isn't what matters to me. What matters is that for her this isn't a job, it's her passion! She's out there to make a difference to people's lives and you'll see that straight away once you get chatting to her. She's a real people person and makes you feel comfortable very quickly and, if you're a beginner, is able to explain in simple terms exactly what it's all about. Highly recommended.